Mental health is one of the key factors to excel in this competitive world. Sharp memory with a good focus strategy plays a crucial role in the activities of the people. Whereas, the people having the inability to focus and poor memory span cannot get their goals. So, mental health is a prerequisite to making your life better and without complexes.
SHILAJIT IMPROVES FUNCTIONS FROM THE BRAIN
Shilajit improves many brain functions and therefore. Shilajit helps people to make their mind active and focused on excelling in every walk of life. The poor concentration of mind creates many problems in daily life affairs of the people. The People’s performance at their jobs directly links to their analytical approach in identifying and solving problems. Inability to focus reduces this analytical thinking of the people that may put their jobs at risk.
There are many factors behind the poor performance of mind in maintaining a focus that includes Alzheimer disease, Deficiency of iron, lack of proper brain food, Stress and Anxiety, Insomnia disease that causes sleeplessness, etc. In this situation, shilajit is a great blessing of God because it contains all the ingredients that help to overcome these problems effectively.
SHILAJIT RESIN
Shilajit resin is found in blackish and brownish colour in Himalaya, Tibetan and Russian mountainous region. It is produced after the decompositions of certain plants in the layers of rocks. Its ingredients act as an antioxidant to improve the concentration of minds or focus strategy, memory, and immune system of the body. It also acts as an anti-inflammatory and energy booster herbal.
SHILAJIT FIGHTS AGAINST ALZHEIMER AND IRON DEFICIENCY
Alzheimer is a disease that causes difficulty in thinking and maintaining focus. One of the components of shilajit known as Fulvic acid helps to prevent this disease. It is an antioxidant that prevents the accumulation of Tau protein around the cells of the brain. Shilajit maintains iron level in blood. Iron deficiency in blood results in low energy reaching to the brain also impairs focus ability of the mind.
INGREDIENTS OF PURE SHILAJIT THAT INCREASE FOCUS STRATEGY
Good focus requires a brain-food because the brain is an energy guzzler and consumes 20% of the total energy supplied to the body. There are almost over 84 types’ ingredients/ minerals in the pure shilajit which fulfill all requirements of the brain to function efficiently. It contains zinc, potassium, iron, carotenoids, folic and Fulvic acids, different vitamins like A, B, C, E and many others. These minerals provide energy to the brain and increase its efficiency to focus properly.
HOW TO REMAIN FOCUSED AND PRODUCTIVE IN THE WORKPLACE?
There is a question frequently being asked by the working people that how to stay focused and productive at their workplaces. Many of them consult highly paid psychiatrists or psychologists to overcome this problem. But, there is no need to consult at the initial stage if one can solve these issues by themselves. Firstly, one needs to identify the main factors that damage his/her mental health. Sometimes, the common psychological issues which include stress and anxiety create problems in maintaining focus in routine tasks. These issues are the main stumbling blocks in the way of the proper functioning of the brain and reduce its efficiency. An unfocused man cannot perform well may put its career at risk. To solve these issues, one must try to include Shilajit in its diet. It will help people to attain a quality life. It reduces the stress and anxiety level of the brain by supporting tissue recovery, overcoming the deficiencies of brains with necessary minerals, and improving blood flow.
INSOMNIA – PROBLEM IN MAINTAINING FOCUS
Insomnia is a disease of sleep deprivation and causes many problems in people’s daily life. One of the effects of this disease is the lack of focus ability that may contribute to many other problems in our body. According to the American Psychiatrist Association (APA), there is around 70 million American youth who is deprived of sleep. Shilajit herbal is found to be very effective in making a better sleep cycle. Poor sleep cycle has also deep negative effects on the social relations of the people.
PURIFIED AND AUTHENTIC SHILAJIT
Before using shilajit, one must ensure the purity and authenticity shilajit. Its purity and authenticity depend upon Source of Region, geographical location, and Techniques of purification. Unpurified and unauthentic shilajit produce opposite results. It may increase iron and uric acid level in the body; therefore, the people having an excess of iron in their blood should avoid it. Authentic Shilajit is not easily available in the market. Naturally purified shilajit is not processed to any solvent extraction.
The people who compromise on their brain health spend a stressed and hectic lifestyle. Shilajit is a very useful herbal in maintaining focus in the professional and social affairs of people. It is also a rejuvenating anti-ageing product. It helps the people to stay away from the chronic diseases of the brain by supplying it the necessary minerals. It is found that people who consume shilajit are more productive in their workplaces. It is an energy booster product that repairs the tissues of the brain and makes it more healthy and efficient.
REFERENCES
- https://www.researchgate.net/publication/51086923_Review_on_shilajit_used_in_traditional_Indian_medicine
- https://kundoc.com/pdf-energy-and-health-benefits-ofshilajit-.html
- https://www.semanticscholar.org/paper/Shilajit-A-Medicinal-Mystery-to-Cure-the-Un-Cure-Gangwar-Thakur/f82476725e0ba41bb34a091a7650a1079fea1301
- https://www.elixirpublishers.com/articles/1397733956_69%20(2014)%2023312-23315.pdf
- https://europepmc.org/article/med/22556482
- https://www.nepjol.info/index.php/IJSSM/article/view/12285