Boost your overall health
Vitadote
May 24, 2022
Shilajit is a natural anti-oxidant, which means it helps slow down the body’s ageing process.
Anti-ageing skincare with shilajit nutrients
Every woman in the world needs only one thing, and that is not to age a single day in their life. But you could not control time, and certainly, you do not have control over your growing age. Wrinkles, fine lines, scars, skin inflammation, and blemishes are an indication of ageing skin. There are hundreds of medicines and cosmetic products available in the market as an anti-ageing treatment. Most of the people are afraid that these products might have side effects while others do not get any benefit from using such products. However, there is a new trend of using herbal anti-ageing supplements. These herbal products help to slow down the ageing process, and even repair damaged skin cells.
Human skin is made-up of the composition of different cells, which need proper nutrients for growth and health. Your skin gets these nutrients from various minerals. One natural product that could provide your skin; all the essential nutrients are pure Himalayan shilajit. It contains more than 80 minerals and its usage is considered one of the best anti-ageing treatments. Our body continually produces new cells, and if you provide it with the right nutrients, you get more healthy cells. The regeneration process heals old and damaged body cells, which eventually contributes to a skin age-reversing process.
HOW NATURAL SHILAJIT WORKS AS AN ANTI-AGING PRODUCT?
To clearly understand the contribution of shilajit towards the anti-ageing process, you have to look at its mineral composition. Natural Shilajit is the combination of different decomposed plants, herbs, mineral, and natural minerals of the soil. According to studies and research, shilajit contains more than 80 minerals in it. Minerals such as Fulvic acid have a lot of benefits for your skin. They act as an organic electrolyte and help to repair the body cells. Minerals and vitamin in your body need Fulvic acid to dissolve inside the body cells. Once they are inside the cell, the process of repairing and healing the body cells starts. Since shilajit contains all the essential minerals and Fulvic acid, therefore it is considered the best treatment for cell regeneration.
FACTORS AFFECTING THE SKIN
The youthfulness of your skin depends on both internal and external factors. The external factors include pollution in the air and bacteria. Both of these links up and results in multiple epidermal issues. However, our skin also gets affected by the internal process of our body. If your blood contains a substantial amount of toxins, it could lead to disastrous consequences. You would face visible skin problems such as acne, rashes, and even pigmentation.
BENEFITS OF SHILAJIT
As we have already discussed that shilajit contains Fulvic acid and other minerals. All of these are very effective against internal and external inflammation. However, there are specific skin problems in which the use of such herbal products could be very beneficial. That is why we have listed the benefit of using shilajit for some common skin problems faced by every woman.
DETOXIFICATION
Shilajit has the mineral composition to deal with skin inflammation. Minerals and trace elements like magnesium, iron, zinc, and copper, along with Humic and Fulvic acid, are useful in skin detoxification. These elements help with the creation of protective enzymes such as superoxide, glutathione, and catalase. These enzymes actively remove the toxins from the body. Moreover, these enzymes regulate metallothionein in the body to reduce all the heavy metals. Therefore, the use of shilajit without any doubt stops harmful bacteria from growing inside or outside your body.
CELL REGENERATION
The presence of more than ten amino acids in shilajit apart from other minerals helps with cell regenerating. The overall health of your body cells improves, and you get a stronger immune system. The growth and constant cell regeneration replace all the dead cells in the body. Magnesium and copper inside shilajit de-accelerate the skin ageing and leads to better skin elasticity. All of this results in a quicker cell recovery, which leads to healthy young skin.
AGEING
Anti-ageing nutrients find inside shilajit makes it one of the best anti-ageing supplements for the human body and following properties of shilajit would help you to further understand it more in detail:
ANTI-OXIDANT:
Shilajit contains a lot of anti-oxidant properties, which means that it can reduce the oxidation in the human body. That’s how it helps to slow down the overall ageing process.
HUMIC ACID
Good blood circulation is essential as it keeps our body fresh and free from wrinkles. Humic acid finds inside shilajit is a crucial nutrient for improving blood circulation.
RICH INGREDIENTS
Due to the presence of Fulvic acid, Humic acid, amino acids, zinc, magnesium, and another essential mineral inside shilajit, it becomes a complete package. It is tough to find all these nutrients inside a single natural product. The use of shilajit not only helps with the ageing process; it also improves the overall health of your body. Therefore, it would not be wrong to say that the use of shilajit is the best skincare routine you could ever have.
HOW TO USE IT?
It is generally very easy to use shilajit, but for blemishes and injuries, you should combine one part of shilajit with one part of distilled water. Add that to an unscented cream to create a mixture. Apply that mixture to the problem two times a day until you recover from the injury.
With the skin ageing problem, people also fight dry skin. The use of different moisturizers makes the skin dull and often leads to skin damage. Therefore, to have glowing, I would recommend you a shilajit face mask. This face mask acts as a cheap skincare routine for dry skin and restores the glow on your skin.
FACE MASK INGREDIENTS
• 2 grams shilajit
• 0.5 teaspoon cinnamon
• 0.5 teaspoon nutmeg
• 1 tablespoon honey
Just combine all the ingredients mentioned above to prepare your face mask. You could regularly use this facemask without worrying about any side effects. You could replace the honey with aloe vera gel for a Cooling effect. Apply the mixture for at least 20 minutes to get the best results.
REFERENCES
- https://www.hindawi.com/journals/ijad/2012/674142/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6151376/
- https://www.researchgate.net/publication/319143572_Energy_and_Health_Benefits_of_Shilajit
- https://nirogam.com/blogs/news/shilajit-benefits-for-skin/?utm_source=google&utm_medium=article&utm_campaign=medium
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